Chronic Fatigue Syndrome or Myalgic Encephalomyelitis Self-Assessment

This CFS Questionnaire will approximately take 5 minutes to complete. Once the form is submitted, we will send you the results via an email within seven business days.

Our Chronic Fatigue Program

Phase 1: Assessment and Patient Education

  • Activity Pacing

  • Goal Setting

  • Trigger Mapping / Management

  • Stress and Anxiety Management

  • Mindfulness

  • Pain Education

  • Sleep Hygiene

Phase 2: Activity and Symptom Diary Analysis and Formulation of Strategies.

Phase 3: Strategy fine-tuning

Phase 4: Movement Plan: Exercise for CFS (Chronic Fatigue Syndrome) needs to be defined properly and tailored appropriately to the individual. Exercise therapy is not always recommended for all patients with CFS/ME and a full assessment is required to determine if starting a movement plan optimises the risk-to-benefit ratio. Movement Plan may not necessarily include conventional exercises as these can wrosen symptomology. These movements may

Phase 5: Self-management